Strong Island Boxing & Fitness Gym

Fantastic experience: The coaches here are amazing and work to help you reach the next level, wherever you may be starting from. I'm 42 and only have a few classes under my belt, but I'm glad I made the decision to join. I couldn't stay consistent with exercise at home but joining Strong Island Boxing has motivated me to become stronger and more disciplined. I look forward to class and hope more people make the choice to take the step I did. I can't wait to see the version of myself I become this time next year!

Fantastic experience: Amazing coaches. Amazing atmosphere. This gym is worth every penny every month! Not only does it help you physically get healthy but mentally !

Fantastic experience: Strong Island Boxing has transformed my body and mind. I have gained a tremendous amount of strength, stamina and confidence within. I began the boxing bootcamp classes at the age of 40 with NO previous experience whatsoever. Coaches and gym members were all so helpful and welcoming which helped to calm my nerves since this experience was like none other that I have tried. Within 9 months I have shed 10 pounds of fat (in the first 2 months) and gained it all back in muscle. These classes are extreme and intense, but I started at a pace that worked for me and built up endurance over time. With the membership, I can attend any class at any time, and that is really helpful because I can plan classes around my work schedule and family needs. I highly recommend Strong Island Boxing. It was one of the best things I have done for myself in a long time.

Fantastic experience: Great place for kids and adults to learn boxing skills

Fantastic experience: Awesome,best work out on the island.postive and uplifting atmosphere.best youth program,for teens and children.