F45 Training Hauppauge

Fantastic experience: As a soccer player I always worked out the same muscles mostly and I wasn’t the biggest fan of the gym it would get boring for me after a while but thanks to my best friend who recommended me, f45 helped changed that. It keeps me motivated along with the coaches, they’re great, know what they’re doing and definitely help you put your best work in. F45 has helped me both physically and mentally, I look forward to going in everyday and working hard with everyone and it leaves me ready to take on the day !! If anyone is looking to find a great place to workout and develop consistency and push your body to limits you haven’t reached before, you should definitely check out f45 !!

Fantastic experience: Not a gym person nor enjoyed weights, but f45 in Hauppauge has made working out with weights an incredible feeling. I love the way my body looking since I been working out at f45 in Hauppauge. Oh and let me not forget how amazing all the trainers are. They keep you focus and show you the correct techniques. I'm enjoying my f45 team

Fantastic experience: This studio is amazing!! I’ve been looking for a workout that I’m actually excited to go to. F45 Hauppauge is definitely it. I never look for an excuse to not go.. I actually look forward to it after work. The trainers are all awesome!! They have the energy that keeps you motivated and are there to support you. The workouts are different everyday so you never get bored… whether it’s your first day or you have been there since day 1 you feel like family.. Awesome community… amazing workouts! If you’re looking to get a great workout, make new friends and get into shape, all in 45 minutes.. this is the place for you!!

Fantastic experience: I LOVE F45!! I have never been a gym person and was a little intimidated at first but honestly after the first class I felt amazing and had so much fun! I am always so excited to go to classes. It is a high point of my day. I love that the exercises are always changing, I never get bored. The instructors help me to move past my comfort zone in order to reach my goal to get stronger mentally and physically. I feel so proud of myself after each class. The instructors are high energy, knowledgeable, positive, motivational, and just awesome!

Fantastic experience: F45 has been a game changer! I hit my 40s and my old work out habits were not working the same. I started when they opened and honestly love it. The trainers are AMAZING and the whole thing just feels like home. Try it, you will not regret it!