Transformation Lab

Fantastic experience: A true home away from home. Very clean and well equipped, effective programming, great coaching, and most of all a welcoming and supportive community.

Fantastic experience: Tj has been amazing. I have worked out at other similar trainer only gyms and this one is the best by far. The vibes in this place are above and beyond. TJ makes working out fun and pushes you to go further than your mind thought you could. Everyone who works here is professional and kind to each other. I have transformed by mind and body since working out here. TJ keeps the gym clean. True Nutrition meals are conveniently there when you finish a great work out. Tj is constantly improving the place and adding machines. One of the best things is no work out is the same, he is always changing it up and keeping us entertained while doing so.

Fantastic experience: Best gym I've ever been a part of in all the 25 years I've been going to them. TJ, Justin, and their team are serious athletes and trainers who have worked elsewhere and now joined forces to build the gym of their dreams. This allows them to experiment in ways the chain gyms can't--whether by hosting charity boxing events, or subletting space to an IV drip clinic, or trying new equipment like an IR sauna. Their pride in the business they are building is contagious and shows every day. They have carefully chosen the trainers they've invited to work here. Each of them will take the time to build a relationship with you and customize your routine for your needs. And because it's a trainer gym, you need to make a commitment to one of the trainers in order to work out here. That means no slackers or posers work out here; you will be surrounded by down to earth people who are motivated to be in the best shape they can be. The experience has been worth every penny.

Fantastic experience: If you're searching for positive motivation, no body shaming, encouragement?! Then look no further, the transformation lab in Sterling Heights has done wonders in the last 3 weeks. I'm sweating more in 15 minutes then I will in two hours working out by myself. I'm finding muscles I never knew I had. Taiwan definitely definitely has the best encouragement to keep me hard-working and dedicated. I haven't gotten the pleasure to workout with the other trainers but from what I picked up, you can't go wrong with any trainers there! All welcoming smiles!