Lyfestyle Fitness

Fantastic experience: Chris and his team have done a fantastic of job of creating a welcoming environment to work out in. The work outs are tough while also being a lot of fun. There is also an emphasis on stretching, breathing and eating that I have carried with me into my everyday routine. Highly recommend for anyone looking to get fit, meet some great people and have a good time!

Fantastic experience: Absolutely the best trainers! They have helped me so much, not only physically but mentally as well. From the group kickboxing classes to the personal stretch therapy, absolutely the best! I love you all.

Fantastic experience: If you've lost your confidence, this is the place for you!!! The whole team makes you feel welcome!! Not only will they give you a killer workout, but they give nice health tips to incorporate into your day. The monthly challenges keep me personally on track! I don't know why I waited so long to join this great place!!! You will gain your confidence back..I promise you!! And you will make a few friends along the way!!!

Fantastic experience: I have been with Lyfestyle fitness for a year an this is where my confidence has come from. Instructors are absolutely amazing. They push you when you have had enough an just wanna quit. I appreciate this journey that I have been on an I'm excited for what's next with while hitting all goals.

Fantastic experience: Lyfestyle Fitness has helped me continue working towards my fitness goals. Most recently was a 21day challenge~ I dropped body mass %, gained muscle mass and lost a few cm off of my waist! Also, the classes double as therapy ???? Over the last couple of years I have become not only healthier, but happier too!!