The Bar Method Southlake

Fantastic experience: I love Bar Method! I love this workout! Always pushes me out of my comfort zone! Very pleased!

Fantastic experience: It was my first time and it was a great class! Kashera was nice and really helpful and other folks in the class were happy to help as well. Great workout!

Fantastic experience: The Southlake Bar Method is filled with amazing and well trained teachers that spend each class helping with form and technique. Music is always good and classes are never the same. Somehow all the teachers know everyone student by name- every student! I have improved my core, muscle tone, strength, and flexibility. It’s my favorite workout to do!

Fantastic experience: I love working out at Bar Method Southlake! Not only is it an effective workout, the instructors are so encouraging and the music is always on point. The classes are full of strong women who encourage one another too. You will definitely see results in your body, mind and spirit. Try it, you won’t regret it. :)

Fantastic experience: I'll shoot you (aka whoever reads this review) straight: my sister Nicole and I used to co-own the studio, so we are not 'just biased' - we're downright deep in a long-term relationship with The Bar Method to the tune of 10+ years. If you want to know why 'the method,' and this studio in particular is special, just walk in the door. Come in and say hello, get a tour, call the front desk. Better yet, sign up for your first class. Every single Instructor and member were you reading a review like this at one time. That's really all it takes...a few clicks and you're in the door to try something that could (and most likely will if you stick with it - I challenge you to ONE year of focused consistency) change you. Or better you. Who couldn't use a little of both depending on the day, the year or the season of life? Inwardly if you're unsatisfied mentally and physically, we have a place for you to find healing, strength like you never knew and a team and community of members who want to walk alongside you. The workout is designed in a way that changes YOUR mental toughness as much as your body. And it does it FAST. Best part? You can literally do this for a decade+ injury free and always be challenged. I hope to 'meet you at the bar' really soon. And be sure to love on the new owners of the studio, as running a small business is no small feat. - Erin P.