Workhorse Fitness and Yoga

Fantastic experience: Workhorse Fitness is an "amazing" gym, you just don't get a physical workout alone, you get just as much spiritually as they make you part of their family from the moment you walk in the door. By the time we finished our first class we felt as though we had been long standing members. The level of fitness expertise at Workhorse is phenomenal, the fitness routines are broken down before every class so each person knows exactly what they are doing in the evolutions. Should you be someone like my husband and I and have long standing injuries they provide you with a plethora of alternate events and "never" ever make you feel like you are less than capable. I could go on and on about the wonderful Instructors and members which are second to none but the primary thing that sealed it for us on top of everything else is it's intoxicatingly FUN! Believe me, you'll come away spent but the family and team environment they foster sets you up for wanting more of it! You just can't wait to come back in and train and see your friends, nothing empowers you more than like minded folks and they are everywhere at Workhorse. Add in electric charm of the building, it's an old 1920's pump station that they totally renovated but left the classic brick and beams so you get to train in a piece of local architectural history. It's two stories and has cycling and yoga rooms with beautiful wood flooring, they have a fitness shop where you can find clothing and all types of healthy snacks and drinks, have child care should you need to bring your little ones in. They offer diet and lifestyle assistance, massage, it's endless, and once again it's all executed by the "nicest" and "kindest" folks you'll ever meet. For example, I recently had surgery out of town. The Workhorse Team texted and emailed us "daily" to see how we were and if we needed any assistance. They even with the help of a fellow training friend offered to drive the 6 hours north in an RV to bring me home should car travel be too invasive post surgery. My husband and I were contemplating moving to Western NC prior to coming to Workhorse, we had been here quite a long time and just didn't think it was our forever home. That changed once we came to Workhorse Fitness. Tiffany and Joel the owners and their wonderful staff and members have been the primary reason we are now "staying" in Southern Pines. We are part of their Family and there is no way we want to "lose that", it's truly been "life changing". So don't hesitate to come in, I gurantee you'll be hooked from the moment you step across the threshold!

Fantastic experience: I worked out here over the summer and had the best experience! The staff and owner are super welcoming and the workouts are killer. Not to mention how awesome it is to have a variety of class choices from cycling to yoga. I loved it so much I did a private class with my bridal party the day before my wedding and It was awesome. Tiffany had beverages ready for us post workout, took pictures during and post workout and customized the workout to my preferences. It was an awesome experience and my bridesmaids loved it. I would highly recommend this the gym.

Fantastic experience: I love everything about workhorse fitness and yoga but the cycling classes are the best cardio work I’ve ever had. I’ve done the HIIT, performance express & rhythm ride and they are all unique, intense and have enthusiastic instructors. I started as someone who had never cycled before and they all helped me get set up, learn about form and met me where I was as a newbie.

Fantastic experience: I love Workhorse! I’ve been going here since they opened and I absolutely love the teachers and the one on one attention they give you to help you reach your goals. Definitely best gym in the pines for yoga, boxing, cycling, and other classes.

Fantastic experience: I cannot say enough great things about Workhorse + the team here. A few weeks into strength training, I started having lower back issues on my right side. Tiffany suggested meeting with their PT to get to the bottom of it. Brooke has been nothing short of amazing with getting me back to health. Her knowledge is phenominal and in a few short months, I feel fantastic and am able to start doing workouts that I wasn't able to do during PT. The best part of it was, I never had to stop working out! The instructors and Brooke worked together to come up with modifications so it didn't impact my healing but also helped me target the areas that needed strengthening. The amount of support I felt so encouraging. I cannot recommend a better team! They truly care about your health + body and want to make sure you are the best version of you that you can be. They are the best gym family!