Shift Portland Training Center

Fantastic experience: As soon as you walk into Shift, you know you're going to get something different. You're not walking into your run-of-the-mill gym space. It is welcoming yet minimalist and the staff of trainers is kind and approachable. You will find what you need from equipment to training to wonderful small group classes. The trainers are so incredibly knowledgeable and know exactly what you need to feel and be your best self. Their personal training and class times are varied so that you can get a workout no matter your schedule and the location conveniently located in-town Portland, but away from the hustle and bustle of downtown. Using their locker room and shower facilities is a pleasure as they are pristine and lovely and if you forget your workout clothes (or just want some new ones) they carry the best fitness apparel around!

Fantastic experience: A member since the beginning and have to say they are only getting better and better. I have experienced steady growth and improvement in fitness level, flexibility, strength, and overall well being. The trainers/staff are knowledgeable, approachable and honestly care about what they are doing and how you feel. LOVE IT!

Fantastic experience: I have been working out at Shift for the past two years and have been beyond impressed with the total dedication and intense personal focus of the trainers there. I have had knee issues for most of my adult life and have worked out with other trainers over the years but the experience at Shift is totally different. Each training session is personally crafted just for my specific alignment and structural issues and my knee and total body feel the strongest and healthiest that I have felt in years. The gym is clean, bright and well equipped but the special sauce is the professionalism, attention to detail and kindness of the trainers: Tom, Rebecca, Mitch and Kate

Fantastic experience: Shift is more than just a gym or training center. Shift has become a community for me. The instructors and the people that go to small group training have become my friends. Between the personal training and small group classes, I am excited to attend session because it's fun, challenging and improving my health and wellness. I have been working out at Shift for about 2 years and the change has been incredible for me. We all need to exercise to live a healthy life and I feel fortunate that Shift keeps me motivated and having fun while exercises.

Fantastic experience: Working with the team at Shift has completely changed my endurance, strength and body. Could not recommend anyone more. They are thoughtful, so conscientious and experienced. I saw them work with one client who was training to climb Kilimanjaro, another with recent back surgery, and on it goes. You won't be disappointed!