Seattle Dance Fitness

Fantastic experience: Best place to get your groove on and feel empowered, sexy, and welcome!

Fantastic experience: SDF is so fun and such a great work out! The instructors are all amazing, positive, fun, encouraging. Ive enjoyed every instructor and every class. You don't have to know how to dance just give a try and you will be hooked. It's the best way to burn calories while having a great time.

Fantastic experience: These classes, and everyone involved in them, will elevate your life. This group of peeps understand what a community is all about, they dance, they accept you, and they support each other when needed. ❤️ SDF for life!

Fantastic experience: SDF is amazing! All the instructors and classes are so energetic, positive and fun. It is always such a healthy, welcoming environment for all fitness levels, ages, and sizes.

Fantastic experience: Mental health life safer! The dance classes at Seattle Dance Fitness are pulling me out of the post-pandemic funk one song at a time. The classes are so uplifting, an awesome workout, and the perfect way to be around people again w/out the pressure to be super social. I wasn't sure how it would feel to exercise around people again, much less with a mask on, but it's been awesome. Feels so safe there. Everyone is masked, COVID protocol is followed, and there is a warehouse-sized garage door that opens for lots of ventilation. Super easy to step out to get a quick water or mask break if you need one. There is a mix of all ages, sizes, and fitness levels with super talented, fun and professional instructors. Truly so accessible, low-pressure, and welcoming for anyone. I feel so lucky to have this studio in my community.