Jennifer Shelton. Helping you find balance. . .

Fantastic experience: Jen has taught me how to have fun working out -- especially outside at the park. She's shown how you can have an awesome workout w/o having to bring any special equipment. So helpful!!

Fantastic experience: I didn’t start being active until I was in my mid 40’s and I am still enjoying being active at the age of 56. Coach Jen has been there during my journey, helping me through half and full marathons, a triathlon, and most recently a 100 mile bike ride around Lake Tahoe. Coach Jen has introduced me to yoga and strength training and has helped me focus on eating right. The most important gift that Coach Jen gives me is the reminder to maintain balance. Not to dwell on the not so good days and move forward. I trust Coach Jen and her advice and direction. If she lays out a plan for you, all you have to do is follow it and success is is yours.

Fantastic experience: Jennifer will motivate and push you in ways you need and is careful to ensure you're using the correct form. She practices what she teaches and preaches. She's also just fun to laugh with (when I'm not out of breath). I couldn't recommend her highly enough!

Fantastic experience: Jennifer is the best! She knows how to safely and effectively work with her clients and help them achieve their health and fitness goals. Her philosophy of helping her clients find balance is a long term solution to living a more healthy and vibrant life.