F45 Training Shelby 26 Mile

Fantastic experience: F45 is a fun and challenging gym experience! I have been a member for 8 months and I have lost almost 20 pounds! At 40, I feel healthier and stronger than ever before. I started with no experience in strength training, but the trainers are so supportive and knowledgeable. I always know they will make sure I am training safely and effectively. From someone who has had memberships at big warehouse gyms with lots of machines, but little guidance, F45 has become the perfect environment for me to learn how to work out, get positive results, and have fun while doing it!

Fantastic experience: F45 has been a nice change from my home workouts. I love the variety of the workouts, the awesome staff, and overall friendly atmosphere. Once you start you'll become addicted and want to keep coming back for more. The workouts are challenging but fun!

Fantastic experience: The studio is well managed, members are encouraging and friendly! The best workout you will ever have in 45 minutes! Every day is different and I LOVE IT!

Fantastic experience: I have been a member of F45 for 2 year and 4 months, of which the last 4 months have been spent at the 26 mile Shelby location. I can not say enough good things about F45 and specifically the owner and coaches of the 26 mile location. Just when I think I have physically plateaued the coaches are able get another gear out of me and get me to work even harder! It has been a most rewarding experience from both a mental and physical perspective as I have lost in upwards of 50+ pounds. The convenient workout schedule and relatively short workout time (45 minutes) have made this very easy to navigate with my busy schedule. If you are looking for the IT factor, F45 is the place for you.

Fantastic experience: The only gym I’ve consistently gone to for over a year…because I enjoy it! Great trainers, challenging workouts, solid results, and an awesome group of members! If you want to start your day off right, and truly change your life for the better, reach out the Leah and the team! You won’t regret it.