SPENGA Seminole

Fantastic experience: SPENGA is amazing! The workout is awesome and the yoga has really helped me improve my balance, strength and flexibility! Come try it! You will love it! And the people make you feel so welcome!

Positive experience: The staff, facilities, and attitudes of all, are fantastic. We are all there for oneself as well as for each other. Respectful, supportive, motivated.

Fantastic experience: Throughly enjoy each section of this workout!! I push myself even more with this class than I ever have. Great trainers going through each clas with you start to finish. I especially like the yoga portion to stretch out the muscle groups we worked! Thanks SPENGA for the experience!!

Fantastic experience: SPENGA is such a unique effective concept! Love the combination of Spin , Strength and Yoga.. The instructors are fun and very motivating. The facilities are spectacular, clean and state of the art.. Love it!

Fantastic experience: Took my first class and absolutely loved the variety between cycle, strength, and yoga. I left feeling challenged, sweaty, and calm — thanks to yoga at the end. What a wonderful mix of everything I could want, all in one workout!! The staff went out of their way to make me feel welcome, and I will definitely be returning.