Pro TF Fitness

Fantastic experience: Clean, friendly staff, and a solid amount of group classes, although not as many as pre-pandemic. The cinema is great though, a nice way to zone out while exercising.

Positive experience: They adapt the workouts to work for all ages, sizes and levels of practice. Seriously, my dad comes here.. different by fitness goals and 38 years but we love it all the same.

Fantastic experience: I joined to lose my fat belly. I lost 30 lbs and went from a size 7/8 to a 5 in 6 months. I learned a lot about nutrition and diet. I learned discipline which positively affected other aspects of my life for the better. I highly recommend their services. Top notch quality and satisfaction.

Fantastic experience: I did the the 6 week hard body challenge because I wanted to get stronger for my job. I am a mover and I have to constantly lift, push, and pull heavy stuff without damaging them and without damaging the customers homes. I have definitely improved, I don’t struggle so much at work anymore and I also wake up with out my bones aching. It’s just a good sore now. At first it’s tough to get into the routine, but after about 2 weeks of consistency, yourself as well as the staff, motivate you to keep pushing forward. They’re very friendly and outgoing and always have smiles. They push you in a hard, but gentle way. I would definitely recommend this program. I started at 17.7% body fat and got it down to 12.1% with a good diet of course. I recommend this too anyone who can’t motivate themselves to go to the gym!