Santa Rosa Strength

Fantastic experience: Grateful for the professional trainer John. I have improved my life style by gaining strength in a safe and effective way.

Fantastic experience: I've been going to Santa Rosa Strength for years. I'm the type of person who, with good intentions, joined various gyms in the past in hopes of building my strength. However, more often that not, I wasn't able to maintain my exercise program. At Santa Rosa Strength, that's not an option, because the excellent trainers walk you through it every step of the way! I highly recommend the strength training they offer.

Fantastic experience: Great folks who care. Best strength trainers around.

Fantastic experience: I've been going to Santa Rosa Strength since their beginning! I've been doing Super Slow Strength Training with a trainer for over 20 years now. And IT rocks! And THESE guys ROCK! In every which way... Simply fabulous! Haven't tried Super-Slow for Weight Training??? Strength beyond your imagining? In 20 min. a week? HA! NO problem! AWESOME! :-)

Fantastic experience: Santa Rosa Strength owners Steve and Wes are compassionate and care about your well being. Their knowledgable about nutrition and are an expertise in the correct ways of strengthening your muscles without injury or overworking them. I don't have a lot of time working out at the gym to strengthen my muscle properly and I want to keep my muscles strong. It's only 20 minutes a week taken out of my schedule with a great trainer by my side who also advises me on nutrition to keep me healthy. I enjoy my weekly workout sessions with Wes Hardy.