F45 Training Santa Rosa Bennett Valley

Fantastic experience: Love the atmosphere and I’m in better shape then ever.

Fantastic experience: I was so excited when the gyms opened back up and we could work out inside. I have become completely addicted to this place, the vibe, the trainers and the music. I absolutely love that it is different every day, that it is 45 minutes, and because we are actively working the entire time, I am happy with the results. I recommend this to anyone just getting started or even advanced. It can fit any level of fitness!

Fantastic experience: I love this place!! I have been working out here for two years and the results are amazing! The workouts are challenging, the trainers are caring and take the time to learn about you and your goals. If you are tight on time, this place is for you. If you like to mix it up, this place is for you. Try it!

Fantastic experience: Best work out/gym in town! Finally found “my thing”! The community, coaches and variety of work outs has me excited to go to the gym! Every day is a new class whether cardio or resistance based, and I just show up and follow along and get a GREAT workout in 45 minutes. Can’t beat it! I’ve never been stronger or in better shape in my life. Thank you f-45!

Fantastic experience: Just signed up for the two weeks offer to try it out, I did two classes so far and I am thrilled, this is exactly what am looking for: quick, intense and organized training. Instructions on the TV screen is huge plus, and having a timer countdown tells you exactly what to do and when. Huge benefit over scouting for the trainer to see what to do and when. Highly recommended.