Solcore Fitness

Fantastic experience: SolCore Fitness Testimonial Five years ago, I landed at the SolCore Fitness Center on the recommendation of a friend. I was suffering from a chronic knee injury that was very painful and unresponsive to treatment. I met with Ekemba and was introduced to ELDOA. It took a bit of persuasion since none of the previous modalities I tried gave me the result I expected. I agreed to give the training a try and moved forward with the assurance that with commitment and dedication I could attain a level of physical well-being unlike anything I experienced before. Within a month the knee pain diminished significantly and eventually went away. I also discovered that the discipline of working out 3-4 times a week was having a positive impact on my personal and business life. I am more efficient and focused with less mood swings. My body is stronger, my mind is sharp and I am proud to endorse Ekemba. He has set the fitness bar at a level far superior to any other fitness program that I’m aware of. As I enter my 7th decade I can proudly state I have found my fountain of youth. I possess all the energy I need to accomplish whatever tasks I set for myself. Give yourself the gift of a lifetime and become an ELDOA participant today! Dexter Russell

Fantastic experience: Ekemba is awesome. My wife and I are professional classical musicians who work year round in symphony orchestras. We have been training on our instruments for 4 - 6 hours a day for over 30 years, and the wear on our bodies is considerable. Ekemba met us with compassion and an understanding of what we needed to strengthen and align our bodies. When I first came to Solcore my right arm would dangle in the air when I would lie flat on the floor. It hadn't touched the floor in decades. I had tried everything to bring my shoulder back but nothing worked. After only six weeks of doing the ELDOA's, myofascial stretches, and strength training that Ekemba worked on with me, my arm could finally touch the floor. I couldn't believe it! My wife and I have both seen incredible improvements in our posture, flexibility and strength. We went to big gyms, did yoga and tai chi, but nothing we've done comes close to the results we've seen at Solcore. The training is unique and unlike anything out there. It will heal you while making you stronger. Ekemba would be an amazing trainer for anybody of any age. Oh, and did I mention that he is an incredible human being? Can't say enough good things about him and his business. If you are at all curious you should go to him at least once. You won't regret it.

Fantastic experience: SolCore Fitness is unlike any exercise I've ever done. Stretching, strengthening, balance, core strength all at once in every movement. The results are amazing! Neck pain was gone within 30 days, rotator cuff fixed, and my improved posture is taking years off my being. Thank you!!

Fantastic experience: I am a professional athlete and I needed a cross training program that I could do on the road while traveling to compete. I also needed an exercise program that was low impact because I have some injuries that I'm always nursing along. SolCore Fitness has not only made me stronger and more healthy, but they also have worked with me and my crazy travel schedule. I really enjoy the weekly classes and the personal training sessions really help. Thank you SolCore

Fantastic experience: I am pleased to recommend SolCore Fitness and thank Jo (one of the trainers) for excellent help. I have lived with lower back pain for years. At 72 years old, I had fusion surgery of the L-5 plus physical therapy but knew I needed a special exercise program for the rest of my life. Because of SolCore, I'm gaining flexibility, strength and knowledge about how to improve my quality of life.