j+k fitness studio

Fantastic experience: I had an excellent time training at j+k fitness studio. From the outset, logistics were very well handled to account for my schedule by both Jae and Shaina. As for the training itself, Shaina was very meticulous in crafting a holistic programme in line with my fitness goals, challenging me to push my limits while also taking care to be particularly attentive towards the neck and back issues I had outlined to her. In just a matter of a few short weeks I could see very tangible improvements in my overall fitness. I could not recommend Shaina and j+k more highly!

Fantastic experience: I've had a really great experience training with Shaina S. for the past 3 months! In this short amount of time, I've made a lot of progress and learned the foundations to train confidently on my own. I appreciated how open she was to changing goals and trying out different things. Her sessions were tough, creative, and fun. The space was really clean and I never saw more than one other client training at the same time. Jae, the owner, is super knowledgable will help with the initial consultation and match you to a trainer based on your goals. Highly recommend!

Fantastic experience: ♥

Fantastic experience: I'm a retired pro athlete and I have nothing but praise for J+K Studio and the team. Take aside their amazing training planning, customization to particular cases, creativity, fun exercises and constantly evolving routines. Their attention to detail, the way in which they adapted to the new health standards, and their overall human interaction makes this the best training studio I've every worked with. Five stars? Such standard doesn't even make justice to how great these guys are.

Fantastic experience: I've had an incredible experience with J+K Fitness Studio. It's now been 6 months of consistent training 3x+/week (including via live video during shelter in place) and I'm feeling so much stronger, happier and healthier. Highly recommend J+K. I actually find workouts fun and invigorating and you can get support on nutrition as well. Five stars.