Balanced Fitness and Health

Fantastic experience: Balanced Fitness is fantastic for so many reasons! Rod the owner is a kind encouraging man he cultivates that with his staff as well. I had the pleasure of training with Justin (Slack) a really cool guy he and I learned together he was my complete opposite and it worked! He was so caring even as tears fell from my face as i was pushing through so many emotions. For over a year he really pushed me to become someone who works out! As I had never been a gym before and would've never believed I would be someone who would work out two to three times a week and I feel like I need to move when I'm not in the Balanced. Kevin what a kind, adaptable, encouraging, funny solid human who has taught me so many more things my body is capable of doing. I'm a middle aged woman with no previous experience with training or working out. I have hypermobilty and they've been so patient and knowledgeable I give 5 stars to both Justin and Kevin! Go check out Balanced Fitness in Downtown!

Fantastic experience: The staff are so friendly and professional. The location is amazing and the gym provides has a great vibe. I would definitely recommend it for friends.

Fantastic experience: Amazing service, the owner is a standup guy. Really recommend this gym for everyone

Fantastic experience: I've worked with Coach Kevin since late 2020 and he has helped me build the muscle foundation I wish I had in high school. By incorporating elements of multiple approaches, from Olympic lifting to CrossFit, martial arts and functional training, I am stronger and healthier than at any other point in my life. Some trainers focus too narrowly on a client's goals, at the expense of building the foundation of strength that everyone needs to succeed at the gym or athletics otherwise. Now, everything I do is easier, from lifting at the gym to walking the dog and lifting furniture. Balanced Fitness is a wonderful, chill, laid-back gym that's a nice reprieve from some of the other gyms down here. Rodrigo is super cool and the memberships are very reasonable. They recently reopened their climbing wall, too, and have classes and training for that as well!