Age Performance

Fantastic experience: Fitness for middle aged and older. Wife with mild dementia very much enjoys her sessions here. Staff is friendly, helpful, very patient. Workouts range from balance, strength, stamina and flexibility for fitter folks to range of motion, balance, and flexibility for the older or less fit.

Fantastic experience: Paul is experienced and passionate about health. Inspiring!

Fantastic experience: The trainers and the facility are more than great. I am much healthier and stronger following their advice and instruction. Thanks all!!!!

Fantastic experience: I started with Paul a few months ago; he has helped me so much! Mobility was becoming an issue and he has helped me strengthen & stretch without overwhelming me. As usual, I was skeptical at first and I felt silly rolling like an egg but I admit it, I was wrong and he has helped me move without pain & difficulty. He is an expert in resetting the body and restoring flexibility and mobility. He has improved my quality of life. I highly recommend Age Performance, Paul and his staff. They are the best!