T1 Training

Fantastic experience: I joined T1 about a month ago and I absolutely LOVE it there. I played basketball in college and from the time that I graduated in 2011 up until last month, I have bounced from gym to gym trying to find a place that felt like the right fit. I used to walk into a gym and even though I pretty much knew what I was doing, I would still feel a little lost. I was always used to a strength coach guiding me through a program and so when I was on my own I lacked that guidance and motivation. I was not seeing any results from working out on my own and was pretty much throwing my money down the drain. My brother and a close friend introduced me to T1 and I was hooked right from my first time there. Tyler and Lindsey do an awesome job of giving you personal attention throughout each workout to make sure you are doing the correct movements with the appropriate amount of weight. I am almost through my 4th week there and I have already seen huge changes in my body. I used to dread going to the gym but I can honestly say I look forward to every workout at T1. We do different exercises each day/week and that variety makes it so that you never get bored. I really can't say enough about this place! I recommend it to all of my friends and family and pretty much anyone else who will listen. Try it out, I promise you will not be disappointed!

Fantastic experience: This place is the best of the best. Tyler is an amazing athlete himself and has a facility for him to get the most out of everyone of all ages. He has plenty of space and you can tell he loves what he does. My favorite part is that the atmosphere he's developed at T1 Training is perfect for me. This place attracts people that love what they do and want to get more active, stronger, and healthier. It doesn't attract show offs, arrogant grunters, or people looking for a status boost by joining the next best fad. Tyler is dedicated and will be around for a long, long time. Can't wait to grow with this facility going forward.

Fantastic experience: I have only been at T1 Training for 4.5 months and can't believe the improvement in my strength and endurance. I'm doing things I thought weren't possible for someone who hadn't worked out seriously in over 2 years. Tyler gives you the confidence and push you need to accomplish YOUR goals! I would recommend training at T1 for any age and/or ability. Do something amazing for yourself and join T1!

Fantastic experience: UNREAL RESULTS! Tyler has an amazing facility only topped by his incredible knowledge! T1 training is THE place for anyone serious about taking their fitness to the next level from young athletes to used to be athletes like me! He will take time to understand your needs, goals and limitations and custom design programs for you- never pushy or intimidating. The best in the area.