Iron Strong Fitness

Fantastic experience: Best crossfit/olympic weightlifting/strongman/powerlifting gym in the Eastern Shore. Plus where can you find a place that’s 24/7? I would absolutely recommend this place to anyone looking for a gym. The owners, Ms. Lisa and Mr. David, are very experienced and knowledgeable and have been such a pleasure to train under. They helped kick start my lifting/crossfit training journey and I will forever appreciate them and the coaches that trained me!

Fantastic experience: Great equipment, great people that lift there as well. Good environment to train.

Fantastic experience: Literally the best gym on the eastern shore. More than you could ever need for Powerlifting, Strongman or CrossFit and more... If you are looking for a fancy boutique gym with a bunch of machines and fancy massage chairs then you are in the wrong place. But if you are looking to go to an awesome place with tons of weights and top of the line equipment, coupled with a tremendous environment surrounded by positive encouraging people, and extremely knowledgeable/helpful experienced staff, then this is the place for you!

Fantastic experience: This place is awesome. From the first time I walked in, I knew it would be a great place to train. Everyone there is dedicated to getting better in their perspective strength sport. It's been motivating and helpful getting me where I want to be. The other great thing is that there is NO judgement. (I know you hear that on TV). They do a great job with beginners and teaching how movement should be done, all the way to competition level athletes. They are worried about you, the individual, and making whatever improvements you want, not just wasting an hour of your time like many gyms.

Fantastic experience: This is hands down the best gym in the Salisbury area. Whether you're a hard core competitor or someone who has never stepped foot in a gym, this is the place for you. Dave and Lisa are extremely experienced and have a team of coaches who all love the sport and helping others crush goals and lead a fit and healthy life. Best gym all around!!