690 Women’s Fitness

Information about 690 Women’s Fitness

Jonestown Rd 690
27103, Clemmons
+1 336-602-2142

Opening hours

  • Monday 6:00 AM – 12:00 PM, 3:00 PM - 8:00 PM
  • Tuesday 8:00 AM – 12:00 PM, 4:00 PM - 8:00 PM
  • Wednesday: 6:00 AM – 12:00 PM, 3:00 PM – 8:00 PM
  • Thursday: 8:00 AM – 12:00 PM, 3:00 PM - 8:00 P 
  • Friday: 6:00 AM – 12:00 PM
  • Saturday: 8:00 AM – 12:00 PM
  • Sunday: Closed

We primarily focus on providing Group Fitness Classes, personal training services, cardio-strengthening equipment, and more. We thrive on providing women in the community with a non-intimidating, non-judgemental atmosphere and a well-trained staff to provide you with the best fitness experience possible. We have something for EveryBODY and every fitness level.

Rates

Free 7 Day Trial 

Services, Machines and Guided Classes

Acupuncture
Bachata
Balance
Ballroom Dancing
Barre
Belly Dance
Boot Camp
Cardio
Cardio Tone
Cardio Training
Circuit Training
Dance
Dance Fitness
Dance Fusion
Dumbbells
Exercise Bike
Floor Pilates
Free Weights
Full body workout
Functional Training
Functional Working Area
Hiit
Low Cost
Mobility
Personal Training
Pilates
Pilates Barre
Strength And Condition
Stretching
Strong by Zumba
Tabata
Tai Chi
Toning
Training
Treadmill
Weight training machines
WiFi
Yoga
Yoga Pilates
Zumba
Zumba Fitness

690 Women’s Fitness: Reviews

5/5 (5 Reviews)
amanda hoey Published on Google 3 years ago

Fantastic experience: I take classes here and the cleanliness of the facility and kindness of staff is top notch!

Daniela Morillo Published on Google 4 years ago

Fantastic experience: Love this place! Mt dear friend introduced it to me and I'm blindly in love! We do zumba and the instructors are so nice and full of energy that really makes the environment better

Jodi Barkley Published on Google 4 years ago

Fantastic experience: The women are so sweet there. I took my son for homeschool P.E. and he had a blast. He's very shy and he said they made him feel very comfortable.

Connie Chesner Published on Google 4 years ago

Fantastic experience: Tinderbox Fitness is perhaps the most dynamic gym in the region, offering a wide variety of classes, partnerships, and opportunities for all ages and fitness levels in the community. From energetic group classes for just about any style or preference to yoga and full-body workout opportunities, you'll find what you desire (and some new friends too) here. Oh, and did I mention that they have a full gym workout floor that spans from rowing machines and treadmills to lifting equipment and other strength equipment? Honestly, you have to visit to see all this amazing facility and community have to offer. Beyond the mainstays of membership, there are even various opportunities to enhance your experiences through additional services that go beyond membership. The community mindset of the facility expands their offerings through partnerships with other businesses to incorporate wellness and health, self defense and martial arts programs, belly dancing, and even specialty Parkinson's fitness on site through various providers. You won't find another facility with such a forward-thinking, community minded approach to whole person fitness in mind, body, and spirit.

KT V Published on Google 4 years ago

Fantastic experience: I joined this place a couple weeks ago. I really enjoy it. It is such a wonderful place with all kind of work out schedule. The staff is very friendly, and all the instructors are awesome. I highly recommend this place.

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690 Women’s Fitness appears in the following listings:

690 Women’s Fitness appears in the following listings:

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