Innovative strength & conditioning,inc

Fantastic experience: Love this place... It's a lifesaver! ????????

Fantastic experience: This place is incredible. Coach T is an influential leader and goes above and beyond for all clients and members. Been a member for almost two years and I've loved every minute.

Fantastic experience: If you're looking for a place to without, get strong, and get fit then this is the place for you. Great location in sacramento near downtown. Programming, coaching , equipment and the members are amazing. It's definitely your one stop shop for your fitness needs.

Fantastic experience: By far the best facility around. They keep it clean from the equipment, to the facility itself. By far the nicest and most knowledgeable coaches. I wouldn’t hesitate to recommend ISC to anyone. I am certainly satisfied thus far and have been blown away by my experience at this facility. Hands down, best choice I’ve made training at ISC. I look forward to walking through the doors and always feel amazing when I leave.

Fantastic experience: "Oh! This was 1998! You should seen me in 1998! I was Killin It!!!" One of many quotes you may hear during the challenging workouts. The coaches are great, people are great, workouts are great. "Thank you very much have a wonderful day"