Fitness 4 You

Fantastic experience: I trained at Fitness 4 You with Roy Franks for several years and received phenomenal results- ???????????????? - Constantinos “Cozman” A. Mihelis

Fantastic experience: I've been going to Fitness 4 You since October, and see Roy for personal training sessions. Each session is different, so it's never boring. In the four months I've been going, I have become stronger, sleep better, feel better, and definitely see and feel a shift in my body toward more muscle. He is also flexible when it comes to scheduling. Since I pre-pay for my sessions, when I cannot make one of my sessions (as life can sometimes get in the way) he is good about shifting the session to a future session, so I'm not penalized financially for it. I am fully satisfied with his training routine, which aren't routine at all!

Fantastic experience: Roy, is amazing. If you’re looking to get into shape and are willing to put the work in he’ll show you how to get there.

Fantastic experience: I've been going to Roy for about 3 months now and can already see a transformation in my body. I had no real experience working out regularly before, but he makes it easy and motivating. Each day I go in he has a different exercise routine for me which keeps it fresh. Very happy with the changes I've seen in myself since I started and would definitely recommend to anybody looking to get in shape.

Fantastic experience: Roy is an amazing person and lifestyle coach , I have not experienced anything like this before coming to this facility , Roy is knowledgeable and starts you off on the right foot from the start , from his pro-fit test that is detailed oriented to each person uniquely to the thrive products and others that help to give you that extra push . I have been with Roy since September and have lost weight and gained muscle and rearranged my diet and everyday way of living that compliments myself and the way I feel , I never went to step foot into a gym again , this is not a gym , it’s much more than that and I am forever grateful and will continue to work with Roy and recommend him without a doubt !!!