The Barbell Method

Fantastic experience: My husband and I have been coached by Johnny for a couple years and he has changed the lifting game for us! He is so knowledgable and always researching the latest science on the best way to get stronger, stay healthy, lift properly and enhance your daily life and longevity with the barbell. We have both seen tremendous improvement in strength and body awareness and I feel so much more confident in the way I move in and out of the gym. I've been to a fair share of lifting coaches, and Johnny is hands down the best.

Fantastic experience: I'm a college soccer player and during my season I got a knee injury and coach Johnny helped me recover. He also taught me the basics and proper way to lift. Johnny is a fantastic trainer. He is very open minded and easy to talk to. I definitely recommend him to ANY athlete who wants to better themselves.

Fantastic experience: Coach Johnny is as good as it gets! I've been with Johnny for about a year now and he has brought me back to life in that time. He's always positive and enthusiastic. No matter what your fitness goals are, this guy will help you achieve them. Also, Johnny practices what he preaches so rest assure that he's not talking out of his ass. He always demonstrates new movements and explains to you what muscles should be activated and what sensations you should feel. When I met johnny, I had a pulled hamstring, weak ankles, weak hip flexors, weak everything basically. I've been playing soccer all of my life and for the past 8 years or so, I had been playing in pain. I've tried many different types of exercise programs throughout the years and non have been able to fix my problems. Coach Johnny has returned happiness to my life. I can play soccer with no pain again and that's all due to coach Johnny. Coach Johnny is the truth!