Paragon Health + Fitness

Fantastic experience: Paragon is an incredibly supportive fitness environment clearly interested in helping you improve quality of life through better movement and comprehensive training. Responsive to your unique challenges, the well-qualified trainers modify and educate, so you understand the 'why' and the 'how' of the program. Making it a part of my routine has been a positive and rewarding experience. You will notice all of the little muscles you didn't know you had, and you will be sore, but over time you will also notice increased ease around everyday activities. The nagging aches and pains from poor posture, past injuries, and neglected muscles fade; restored with strength, confidence, and a community.

Fantastic experience: I trained and still do at paragon through my swim team. The people who work there are extremely nice and helpful. They have better equipment then some gyms I have been to.

Fantastic experience: I've been going to Paragon for about 9 months now and I can't recommend it highly enough. Before joining Paragon, I was getting bored of group fitness classes and wanted to try to work closely with a trainer to set and build towards specific fitness goals. With the help of the super knowledgeable and friendly trainers there, I have met my first round of goals and am working on setting some new ones. I joined Paragon to work towards fitness goals, but I've gotten a lot more out of it than that. I love that the coaches at Paragon are super affirming and helpful. Even though I've been going there for months, I appreciate that they demonstrate exercises for me frequently, help me with my form, and have helped me work around pain and injury. They also work to curate a friendly atmosphere among all the clients, and I'm so happy that I get to be part of their community.

Fantastic experience: I have been a member of paragon for almost 5 years and love it! My trainer is Christie and she is very knowledgeable, as are all the trainers, about movement and fitness. They see every client as an individual with different strengths, goals and abilities. As an aging adult with arthritis, Christie has devised a program specific to my needs and I feel stronger and experience less pain! Highly recommend joining Paragon!!

Fantastic experience: Paragon is the best gym around hands down. The programming is well structured and organized into different blocks each with a specific goal. This optimizes strength and conditioning and allows for continuous weight progression. The workouts are synced to an app so you can track your weights and continuously challenge your body. There is also progression through different levels of training each with a “test” that must be passed before advancing to the next level. The trainers are very positive and supportive. They encourage proper form and will also make modifications to your program as needed. Everyone is very friendly and the place is very clean and you don’t have to fight over equipment! Scroll down and you will not find a bad review about Paragon. I can not recommend Adam and his team highly enough!