Iron-Strength Training, Education & Performance

Fantastic experience: Best gym I've been to. Great for folk beginner and otherwise concerning Powerlifting, Olympic Lifts, or just being generally healthy. Wholeheartedly recommended. Military friendly too.

Fantastic experience: Great place to get in shape, and stay in shape. Woo and the other trainers are very knowledgeable, friendly and motivating! The classes are fun as well.

Fantastic experience: The owner is fantastic she even brings in wounded warriors and helps train them.

Fantastic experience: Honestly love everything about this gym- The equipment, the vibe, the people, the trainings, & etc. The energy is easy-going and the members are so supportive. Absolutely enjoy training here and with Ms. LJ. She’s very knowledgeable, raw, and amazing!

Fantastic experience: Great place to lift heavy and do Olympic lifts. They have multiple platforms for Olympic lifts. They also have a lot of equipment catered to women just starting to lift (lighter bars, full size but lighter plates for rows and dead-lifts). The coaches have a lot of experience and offer private training sessions.