Ballard Boxing and Fitness

Fantastic experience: The best coach I have ever had, a real friend

Fantastic experience: Gary is the best. I started 2 months ago, am 71 years and never felt in better shape. Do it!!!

Fantastic experience: I found Ballard Boxing online after a search on Google, and took a leap of faith and went to a class and fell in love! I've never boxed before but Gary is an awesome trainer, and hilarious person who makes the class fun, accepting, and intense! All the people that go are kind, helpful and I've made new friends here! You won't be disappointed in Ballard Boxing, it's an intense, amazing workout and it's the only type of exercise that I actually look forward to!

Fantastic experience: Been training with Gary for some time. Gary is a former pro boxer so you know you're learning the true boxing craft. You can either schedule group classes or individual personal classes( which I recommend if you want to challenge yourself). Either way, the man knows his stuff. I can guarantee you will have fun and lose that stubborn fat in the process.

Fantastic experience: Gary's boxing workout is a total mind and body experience. From the warm up (while he takes the time to wrap our hands), to boxing in the ring, to the end of workout stretch and cool down. It is thorough and fun. Good for all ages and exercise abilities. Good for core strengthening. I took his classes to prepare for my back surgery, which made healing so much quicker. I am a fan of Ballard Boxing and Fitness.