Information about EVOLVE mindful movement

Brewery Ln 125
03801, Portsmouth
+1 978-255-1159

Opening hours

  • Monday: 5:30 AM – 8:00 PM
  • Tuesday: 6:00 AM – 8:00 PM
  • Wednesday: 5:30 AM – 8:00 PM
  • Thursday: 6:00 AM – 8:00 PM
  • Friday: 5:30 AM – 8:00 PM
  • Saturday: 7:00 AM – 1:00 PM
  • Sunday: 7:00 AM – 1:00 PM

EVOLVE mindful movement: Opinions

5/5 (5 Opinions)
Chip Pate 3 years ago

Fantastic experience: I have NEVER experienced a low impact workout that has delivered the results and enabled me to work this hard - actively strengthening both primary muscle groups and stabilizing muscle groups around joints. I increased both my max pushups and situps in 2 minutes by 20% each and took 15 seconds off of my 1 mile run time. Give it a try for a few weeks, you’ll be impressed with the changes you see and feel! I highly recommend EVOLVE as a great addition to any fitness routine! I’ve been taking EVOLVE Barre 3x a week for 4 months so far. Prior to EVOLVE, my routine included functional fitness (sandbag training and rucking), running, and CrossFit. Since Day 1 each EVOLVE class taught me something new and challenged me in a fresh way around subtleties of body mechanics and movement. Frequent verbal cues and manual adjustments are woven throughout class and enable everyone to make micro-adjustments to positions at their own pace and comfort level. This has allowed me to get more out of class - mentally and physically - every time.

susan avis 5 years ago

Fantastic experience: I am so thankful to have discovered this studio in Portsmouth! I love all of the classes. After attending Janelle's pilates class, I feel energized and positive. With the motivation and personal feedback she provides, it is like having a personal trainer! Thank you EVOLVE instructors!

Elisia Morgani 6 years ago

Fantastic experience: So much fun, so many wonderful instructors, an inviting studio to walk into for all levels!

Courtney Davis 6 years ago

Fantastic experience: This morning was my first class at Evolve and I’ll definitely be back!! I took a Buti Yoga class w Elisia and it was incredible! The class was fun & exciting with professional guidance, great music, and high energy! The studio is immaculate! Offering everything you need from mats, straps, balls & even a fully stocked bathroom to keep you fresh after class! A little dry shampoo is a must after sweating on my mat :) The owner Jackie welcomed my girlfriend and I with a bright smile as we came in. She even took the time to check in with us after class and shared a bit of her story on opening her studio. Evolve is a great addition to the Portsmouth area! 5 Stars!

Janelle Abbott 6 years ago

Fantastic experience: This new studio is a breath of fresh air in Portsmouth! The instructors are experienced, knowledgeable, and fun, and the space is warm and beautiful. If you want the best in barre, mat Pilates, yoga, and cardio, or if you are looking for something new to try in safe, welcoming environment - look no further!

Leave your opinion about EVOLVE mindful movement:

1 = Poor 5 = Excellent

EVOLVE mindful movement appears in the following listings:

EVOLVE mindful movement appears in the following listings:

Other gyms that may interest you

5 (4)
Mission Portsmouth

Mission Portsmouth

See address and contact details
Brewery Ln 125 - 03801, Portsmouth
+1 603-427-9795
5 (3)
Seacoast Sports Club - West End

Seacoast Sports Club - West End

See address and contact details
Brewery Ln 95 - 03801, Portsmouth
+1 603-431-1430
5 (5)
Barre & Soul, Portsmouth Yoga and Barre Studio

Barre & Soul, Portsmouth Yoga and Barre Studio

See address and contact details
Islington St 738 - 03801, Portsmouth
+1 781-539-3679
5 (5)
Blaze Yoga and Fitness

Blaze Yoga and Fitness

See address and contact details
Islington St 800 - 03801, Portsmouth
+1 603-430-6222
5 (5)
On Target Fitness

On Target Fitness

See address and contact details
Cutts St 4 - 03801, Portsmouth
+1 603-606-9136
5 (5)
Fit640

Fit640

See address and contact details
Raynes Ave 1 - 03801, Portsmouth
+1 855-640-4348
4.4 (10)
Vanguard Key Club

Vanguard Key Club

See address and contact details
Raynes Ave 1 - 03801, Portsmouth
+1 603-436-8828
5 (5)
LizFit

LizFit

See address and contact details
Spinnaker Way 30 - 03801, Portsmouth
+1 978-257-0112
5 (3)
YMCA of the Seacoast

YMCA of the Seacoast

See address and contact details
Peverly Hill Rd 550 - 03801, Portsmouth
+1 603-431-2334
The Portsmouth Performance Institute

The Portsmouth Performance Institute

See address and contact details
Mirona Rd 125 - 03801, Portsmouth
+1 603-828-4786
5 (5)
9Round Portsmouth- 30 Min Kickboxing Fitness

9Round Portsmouth- 30 Min Kickboxing Fitness

See address and contact details
Mirona Rd 72 - 03801, Portsmouth
+1 603-294-1404
5 (1)
CFP

CFP

See address and contact details
West Rd 210 - 03801, Portsmouth

Publish your gym in our directory for free

If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!

Request a free listing

Find your perfect gym

Find a gym to get fit and improve your health.