F45 Training South Portsmouth

Fantastic experience: I am absolutely in love with this gym. ive been looking for a place with just the right mix of “mixing it up” (I get bored with workouts easily), built in accountability, fun people, motivated trainers, nice equipment, and most importantly, a great schedule that starts early in the morning. These guys start at 5 am which is perfect for me, and they have classes on the hour. What I love: Every class is different There’s a little built in accountability and competition (with heat rates on the screen if you want) Workouts always different Flexible schedule for anybody, no more excuses Tons of motivation with peoples pictures on the wall Awesome music Inspiring trainers Convenient location Fair pricing There’s nothing not to love. Get after it!!

Fantastic experience: I love F45! It truly feels like a community, not just a gym. The trainers all learn your name, learn the weights that will push you and they celebrate your personal victories!

Fantastic experience: I joined this gym with my husband when they first opened. We had both been struggling to find motivation and enjoyment out of working out. One class at F45 SoPo and that has been forever changed! The trainers and owner are so kind and helpful and the workouts kick your butt every time! I love this non-judge-mental, supportive community. There might be other F45s, but there no other F45 SoPo!

Fantastic experience: Always a challenging and fun workout. Each workout is different within a weekly schedule structure. They offer a lot of morning classes and a couple PM classes but not as many. All the coaches are super helpful and friendly, which is an added bonus

Fantastic experience: I absolutely love F45!! I love the friendly atmosphere, great and motivating coaches , and the workouts are challenging!! Also, Andrew, the owner, is willing to work with you and doesn’t charge late canceling fees!! I joined the gym over year ago and I gained so much strength I can’t wait on what comes next in my journey ????