CrossFit^® TrapHouse

Fantastic experience: number of machines available were high, staff was pleasant...

Fantastic experience: I have been to many gyms before TrapHouse however, TrapHouse is the first Crossfit gym I have joined. Many of the techniques are entirely new to me. Frank walks me through each technique, patiently and multiple times. The more experienced members also help show me how to properly lift. I am not intimidated by "being new" or "inexperienced." TrapHouse is out of the way from my work, from my home and starts an hour later than I would typically start but I do not have any problem making it in. I can sum up how I feel about Traphouse and Frank with one sentence. Each day I am going to TrapHouse I feel more and more excitement the closer I get to going in.

Fantastic experience: Before joining TrapHouse I had been a member of two other boxes. I will tell you that Fran is the best coach I have had. He really spends time watching you and giving you tips to improve your technique. With Fran I got my first ring muscle up, my snatches and cleans are so much better. Since joining 4 months ago I improved my PRs across the board. Besides having a great coach next to you the box is top of the line. I love working out in TrapHouse!

Fantastic experience: This is an amazing crosfit place. Frank, the owner, has many years of experience and great character. I basically leave work and I go straight to workout. They have a convenient location, new machines, clean place, and impressive workout pattern. I am very glade to have found this place and I have recommended to all my friends.

Fantastic experience: Owners Frank and his wife Jessica really put together a first class box. They are the most friendly gym owners I have come in contact with. All top of the line Rouge equipment paired with some great coaches means an awesome fitness experience. The memebers here make you feel at home, and are not intimidating at all like some other gyms. Highly recommend this gym for all levels of athletes. 5 stars!!!!!