F45 Training Plainview NY

Fantastic experience: Love these workouts. I've done body building, 6-day splits with cardio and after trying f45 I canceled my regular gym membership. F45 classes are like having a personal trainer every time you work out. The program is designed to have weight/resistance days and cardio days that make it a full week of workouts. The timed stations allow me to mentally achieve each station to its fullest giving me an awesome workout where I can keep my heart rate up for the full 45 minutes. I highly recommend this to anyone that is gym knowledgeable or those that are new to the gym. All you do is show up - there is no thought or planning required which is so great!

Fantastic experience: If you want a fun, motivating, and tough workout you found the right place. All the instructors are inspirational and make the working experience a blast. Still new but excited for many more classes to come.

Fantastic experience: I was looking for a gym that would educate me on proper form and technique. All the Staff are knowledgeable in just that! Not only are the employees so welcoming and genuinely nice, but so are the members! I would recommend F45 Training Plainview NY to everyone!

Fantastic experience: This is my favorite part of my day! The instructors are amazing, the work out is always challenging but feel myself getting stronger. It also is a huge community. Happy I joined!

Fantastic experience: Love this place! You walk in and all equipment is set up and ready for your work out, you workout for 45 minutes and walk out. Nothing to put back they do it all for you. It’s very helpful for me because I have 3 kids and just need to get a workout in. They modify for you if you have injuries and walk around the room to help you the whole time. The instructors remember everyone’s name and always make you feel welcome and comfortable. I also liked the option to try out the gym for a week and the option for month to month even though now that I go I know I love it I don’t need the month to month I didn’t feel pressure. I could join and see if I liked it and wasn’t committed for a year. Last thing and very important to me this gym is clean and sanitized. Highly recommend trying this!