LDJ Fitness

Fantastic experience: When I was talking to a friend about working with a trainer-they asked me what was my goal/why was I working with a trainer? (They inquired because I am familiar with weight training...) I said the physical benefits are a product of the ‘work’ and I am focusing on comfortably being able to do daily living tasks...I want to be able to run after by nieces and nephews...physical pick-up a family member if I need to.... Today I was tested....2 older ladies came to purchase furniture from me???? I safely lifted those couches like a BOSS! Thank you Lorenzo????????

Fantastic experience: LDJ fitness ran by Lorenzo Dowdell is nothing short of amazing. He truly cares about his clients, their health, and pushes them to achieve their goals. I was fortunate enough to gain a surplus of knowledge under his instruction during personal training & I can’t thank him enough for laying my foundation. He is a professional at all times and if you choose to train with him you won’t be disappointed!

Fantastic experience: LDJ Fitness is the best fitness gym in the area! Lorenzo Dowdell is an AWESOME trainer and he is always professional. He truly cares about the health of his clients. He does his best to ensure he provides them with all instructions, encouragement, and motivation they need. The energy in the gym is always positive which makes it an enjoyable place to work out. If you want to achieve your health and weigh loss goals and have fun doing it, LDJ Fitness is the gym for you!

Fantastic experience: Phenomenal trainer!!!!! Lorenzo has so much passion for helping others achieve their fitness goals. He is always real and always down to earth. If you are looking for a trainer that will meet you at where you are regardless of your fitness level and one that is going to hold your accountable, he is the one for you. I love his attitude on life and his love for helping those who want to help themselves. His positive energy is highly contagious so just be ready!!!!!

Fantastic experience: LDJ has been amazing, it’s a great environment that fosters a positive outlook on getting healthy! Losing weight while building lean muscle. Lorenzo listens to what you want to to do with YOUR body and creates an individual training plan to help YOU reach your goals. Group training is also great for beginners to advanced levels. There are many modifications for all levels, he is great at knowing his clients and when they are ready to take it to the next level. No matter your goals or where your at in your fitness journey he is ready to help you get healthier one day at a time!