Defiant CrossFit^®

Fantastic experience: one of the best crossfit place I have been to. Highly recommend this place. The coaches are great so is the community :)

Fantastic experience: Glad I found them and chose to join. Owner Jennifer and all coaches are professional and experienced in both cf and oly weightlifting. All are very caring and friendly people too. As a relatively new member and 9 months pregnant I feel very comfortable working out there. 1000% recommended!

Fantastic experience: Joining Defiant was a great decision, the trainers are all very friendly and know how to explain foreign movements to even a novice like myself. The class schedule really does tailor to just about any schedule and the facility is always clean and ready for activity.

Fantastic experience: I just moved here a little over a month ago from out of state. I was seriously on a mission to find a CrossFit gym in the area to call my new "Home." I had tried out about 5 gyms in the area within my first week of arriving and found the decision to pick one being extremely hard. I was weighing heavily between two other gyms when I stumbled across Defiant CrossFit. The second I approached the entrance, the professionalism and warm welcome was top notch! I was searching for a gym that would provide great programming, structured and well-run classes and above all, community. They showed up in every single area and them some!! The community here is so supportive, energetic and it is the first time I ever stumbled across a gym that didn't have "cliques." Not only have I found a new "Home," but I have also found family! I highly suggest you check out Defiant CrossFit! You will NOT be disappointed!

Fantastic experience: I've been a member here for nearly 5 years. They have supported me and modified workouts to be both attainable and challenging. (so challenging!) The coaches push us, but are quick to ensure our safety. And we have SO MUCH FUN!! Give Defiant a try, meet new friends of all ages and stages, and see for yourself how awesome you can be.