Sõl Perry Fitness

Fantastic experience: Sõl and Amanda have changed my life. I had no idea where to start when it came to working out or eating clean. They are so knowledgeable about every aspect of working out and dieting and the overall health and wellness of a person. They are also so compassionate and genuinely good people that want to see you succeed! They push you as hard as you need to be pushed. I am forever grateful for them and would 100% recommend them to anyone looking to get in better shape!

Fantastic experience: Absolutely "The Best Fitness Trainers" Pesonal / Professional !!!! Great Experience

Fantastic experience: I've danced my whole life. But, it came at a cost: five surgeries on my knees. When I first approached Sol with my fitness and wellness goals, we set a timeline and plan. In a short period of time, I gained significant strength, built muscle back into my legs and minimized the pain in my knees. As a model and dancer, fitness is very important. Thank you, Sol!

Fantastic experience: I have been training with Sõl in fitness for a year and half and have been with him even longer as a music student. Sõl is an excellent musician and has taught me how to play guitar as well as many things about music. He understands the importance of allowing a student to learn in his or her own way and encourages his students to pursue their own musical styles and interests. Even though he allows them to go where they want musically, he still manages to teach them a bit of music theory along the way. In terms of fitness, Sõl knows a lot. What he knows comes from extensive research and personal experience. As someone who has lost over 100 pounds with Sõl and his diet plan, I can personally attest to it's efficacy. What is even better is that Sõl himself can attest to it, as he has used to be overweight as well. Knowing that he overcame the same thing that I was going through and understood what it was like to be the big guy helped a lot. I had tried other diets and exercise plans, but none of it worked for me. Now, I am currently working on joining the Marine Corps, which had always been something that I wanted to do, but gave up on because I thought I would never be in good enough shape to do it. I can honestly say that Sõl has helped change and shape my life for the better.

Fantastic experience: When I started with Sol Perry I had high cholesterol and several other laboratory tests that were not normal. After being on several diet plans and trying numerous exercise regimens, I still could not lose the excess weight after my pregnancy. I thought I was eating healthy and doing everything that was right. My first visit proved me wrong. I was actually eating everything I shouldn't and my choice in exercise was hindering my weight loss. He is not only an amazing trainer, he teaches you proper nutrition, supplements to aid in your goals, and is your support system throughout your journey. In just a few months I lost a significant amount of body fat, gained lean muscle, and had more energy. All of my laboratory tests are now normal. The passion and dedication he expresses has encouraged me to pursue fitness to a greater level. His knowledge doesn't stop at fitness. He is also a very talented musician and passes on that knowledge to his music students. I would highly recommend Sol Perry to anyone that's ready for a healthy lifestyle.