Swift Health Solutions - Pembroke Pines Yoga, Dance Classes, Weight Loss, Pilates Training

Fantastic experience: SWIFT Health Solutions is the best gym I have ever attended. The group classes are small, providing each member with personalized assistance. Everyone in the group motivates each other, which is great for those days that you don’t feel like working out. The fitness approach is very different, is exiting, not like your usual boring workout at your typical gym. The most important thing is the results. I have loss 6 lbs. of fat and gained 4 lbs. of muscle since starting around 3 months ago. I recommend this gym for anyone that is trying to get fit.

Fantastic experience: SWIFT Health Solutions is the best place to go to in south Florida if you want to get in really good shape and have fun doing it. Joel (the trainer) has helped me a lot in the little bit of time I have been there. I am stronger, faster, more flexible and in overall better shape. He is great at pushing you past your limits and really accommodates your fitness needs. The nutrition plan is also great and really helps to get results quicker. Its also very affordable and totally worth it. I would recommend this place to anyone.

Fantastic experience: I was looking for an affordable trainer to help me get out of the post pregnancy slump. My goal was to lose weight and improve my back. I have a herniated disc and I was in awful shape. Since I found Swift Health Solutions, I have made a complete turnaround. I lost over 15 pounds in just almost 3 months and my back is in the best shape ever! Joel has truly helped me. He pushes me beyond my limit that I thought I could never do. He comes highly recommended. To boot, the costs is super affordable. Joel is very knowledgeable and will truly help you achieve your goals. I am excited to go above and beyond my goals with his guidance. I highly encourage YOU to check Swift Health Solutions and work with Joel. You won't regret it!

Positive experience: I was searching for customized health maintenance services and came across Swift Health Solutions which catered to my requirements in most competent manner. They offered me wellness programs which ensured me with optimal results. Their dietician provided nutritional plan which was just appropriate for me.

Positive experience: I was searching for weight loss training program service provider when someone suggested me to get in touch with Swift Health Solutions for getting the best programs to help me lose my weight. Their personalized small group fitness sessions are full of fun. Their motivational coaching is conducted by experienced professionals.