The center is an official CrossFit® affiliate. Last checked: 27/07/2025

CrossFit is a registered trademark owned by CrossFit, LLC, which is not affiliated with FitFit United States.

Information about Old Colony CrossFit®

San Antonio Way 1
02860, Pawtucket
+1 401-726-0490

Opening hours

  • Monday: 5:30 – 10:00 AM, 5:30 – 8:30 PM
  • Tuesday: 5:30 – 10:00 AM, 5:30 – 8:30 PM
  • Wednesday: 5:30 – 10:00 AM, 5:30 – 7:30 PM
  • Thursday: 5:30 – 10:00 AM, 5:30 – 8:30 PM
  • Friday: 5:30 – 10:00 AM, 4:30 – 6:30 PM
  • Saturday: 7:30 – 10:30 AM
  • Sunday: 7:30 – 9:30 AM

Old Colony CrossFit is not your typical gym. Each of our workouts is led by a qualified coach, from start to finish. Classes are small, which allows us the opportunity to pay special attention to you.

Services, Machines and Guided Classes

CrossFit®

Old Colony CrossFit®: Opinions

5/5 (5 Opinions)
Nelly Burdette, Psy.D. 3 years ago

Fantastic experience: Most inclusive and supportive Crossfit experience I’ve ever had and been going for 5 years!

Erica Albert 3 years ago

Fantastic experience: Awesome community, fun workouts, and probably the best maintained/equipped cf gym I’ve ever been to.

Victoria Cleaver 3 years ago

Fantastic experience: This community has changed my life for the better in countless ways. Fitness, mental health, friendships, and self confidence. They push you to do your best and challenge your preconceived notions about what you're capable of, while being supportive and working with and through any challenges, mental or physical, that arise. This place is my 2nd home and I hope anyone who's interested or curious about CrossFit tries it out here, this gym and community is like nothing else.

Lidia Munoz 4 years ago

Fantastic experience: Love the staff ,they guide you thru work out. People that go there are very friendly. I really get a good workout and can see difference in myself and energy level. Recommend joining will not regret it.

Daniel Ruth 9 years ago

Fantastic experience: Experienced coaches. Friendly community. CrossFit for all fitness levels. This place has literally changed my body and my life. Highly recommend dropping in and seeing for yourself!

Leave your opinion about Old Colony CrossFit®:

1 = Poor 5 = Excellent

Other gyms that may interest you

4.9 (9)
B&F Boxing Gym

B&F Boxing Gym

See address and contact details
Mineral Spring Ave 560 - 02860, Pawtucket
+1 401-305-5509
AAA Boxing & Fitness

AAA Boxing & Fitness

See address and contact details
Mineral Spring Ave 560 - 02860, Pawtucket
+1 401-257-9861
5 (23)
Yayyoo Fitness Center Mma

Yayyoo Fitness Center Mma

See address and contact details
Smithfield Ave 154 - 02860, Pawtucket
+1 954-234-1113
5 (3)
RAD Fitness RI

RAD Fitness RI

See address and contact details
Smithfield Ave 154 - 02860, Pawtucket
5 (7)
PE Fitness Studio

PE Fitness Studio

See address and contact details
Main St 1005 - 02860, Pawtucket
+1 401-742-9490
5 (51)
All Day Physique Gym

All Day Physique Gym

See address and contact details
Smithfield Ave 607 - 02860, Pawtucket
+1 818-491-7183
5 (5)
A1FitnessJG

A1FitnessJG

See address and contact details
Conant St 179 - 02860, Pawtucket
+1 401-365-2707
5 (21)
American Muscle Corps

American Muscle Corps

See address and contact details
Pawtucket Ave 545 - 02860, Pawtucket
+1 401-205-1742
4.5 (2)
Serious Boxing

Serious Boxing

See address and contact details
Pawtucket Ave 545 - 02860, Pawtucket
+1 401-479-7702
5 (51)
Providence Fit Body Boot Camp

Providence Fit Body Boot Camp

See address and contact details
N Main St 1284 - 02904, Providence
+1 401-453-3200
5 (1)
Trademark Nutrition and Fitness

Trademark Nutrition and Fitness

See address and contact details
Broad St 17 - 02860, Pawtucket
5 (7)
Bileau Built

Bileau Built

See address and contact details
Exchange St 58 - 02860, Pawtucket
+1 401-475-5490

Publish your gym in our directory for free

If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!

Request a free listing

Latest blog articles

Find your perfect gym

Find a gym to get fit and improve your health.