KL Fitness & Performance

Fantastic experience: So happy to discover KL Fitness. Alan certainly understands my fitness and body image goals and is helping me systematically work towards achieving them. In just a short amount of time training one on one with Alan I can already see and feel we're heading in the right direction. It was a leap of faith trying KL Fitness I'm glad I took the leap. Very excited for what's to come.

Fantastic experience: So many things to say, I’ve been training on and off with Alan for the last two years. I travel for work so when I’m in The Valley, he is my go-to. He has a really nice gym with fancy equipment and devotes his attention to writing specific workouts to reach his client’s goals. He works around my work schedule & has a shower room available, too, which is really nice for early workouts before work! Overall, I’d recommend KL fitness for any fitness type, but especially if you want a genuine friendship with your trainer.

Fantastic experience: Anyone looking for personal one on one training, I highly recommend Alan! He has a great gym with all the best equipment. Great music always playing. The gym is clean, spacious, has shower and bathroom amenities to walk out looking great! He customized a training session for me, recommended the proper supplements for optimal support, tracks my progress and encourages me. I am grateful for his support!

Fantastic experience: I highly recommend Alan Rizo.I have been weight training with him for 2 years and I have exceeded all my strength goals. His close attention to detail and form has kept me injury free. I have recommended him to friends of different ages and physical ability and they rave about his professionalism and safe environment to train. His gym has all new equipment, it’s clean and his location makes it so you don’t have to fight for parking.

Fantastic experience: I highly recommend training here. Alan is the best. He is very experienced in what he does and you can tell he is passionate about his job and will help you reach your goal and help you get started. He will educate and explain to you on all the equipment he has if you’re new. His gym is constantly clean as well. I have been going to him for almost a year and I can honestly say I am very happy with my results. When I first started I wasn’t confident in myself and was self conscious about my body and I’m someone who would never step a foot in a gym. Alan helped boost my confidence, pushed me and motivated me in each of my sessions and still continues to do so. He offers one to one training if you’re like me and need that extra confidence boost. He makes his sessions and workouts fun and enjoyable. If you’re looking for a personal trainer who will help you achieve your goals, is flexible with your schedule or want one to one training, KL Fitness and Performance is the place to go!