Backbone Barbell

Fantastic experience: It’s exceedingly rare to find people who are as knowledgeable as they are passionate about what they do. And you will find that here. The people here are welcoming, knowledgeable, and love what they do. This is the place to be if you want to accomplish your goals, whether that be in the gym or in life in general

Fantastic experience: Absolutely love and look forward to the workouts. I was very intimidated at first because I was knew to this type of strength and conditioning. Lots of new lingo and techniques to learn. Everyone is so patient and encouraging with this newbie. Ray really really knows his stuff and is very helpful when it comes to injuries and giving you a scaled version to help you keep training without making it worse. 10/10 recommend this to anyone, especially those getting back into fitness.

Fantastic experience: Since the CrossFit gym changed ownership; it’s been a pleasant surprise. The coaches are very knowledgeable. I had high expectations since the previous owners were so precise in the training regimen. Those expectations have been met and exceeded. Ray’s attitude is so positive and contagious. It’s a fun atmosphere to train at this gym!

Fantastic experience: I have been through many gyms throughout the years and I can honestly say I love working out here at backbone. The people here are genuine, supportive, and welcoming it. The equipment is ideal for me and it’s always a great space to get a good workout in. A great staff, community, and environment to support the goals of your own.

Fantastic experience: Damn good gym. The owner knows anatomy, weight and strength training very well. He is very friendly towards everyone and has a heart of gold! Not only is the gym/equipment good but the community is nice as well. The owner attracts very good energy because like attracts like!