Polarize CrossFit^®

Fantastic experience: Over the last 10 years I had tried personal training at one of the big box gyms, home personal training, and even tried other CrossFit gyms. I have had one injury after another. I was introduced to Polarize CrossFit 3 years ago. My husband and son wanted to learn how to properly lift weights. They are such a family-oriented gym that my 9 year old also joined the kids classes. Three years ago my body was so broken down that I could not even get through a home workout. I remember longingly watching my family from the sidelines at their CrossFit Classes. I finally joined one year ago after observing the safety culture of the gym for 2 years. The coaches were meticulous in making sure I had proper form, they learned about my injuries and deficits and would adjust every workout accordingly. They cater to all ages and abilities. My body is no longer broken down. It is stronger than it has ever been. I have been able to overcome all of my previous injuries with the help of their amazing coaches. They really know their craft! Did I mention that my entire family works out there. We even bring our dog to workout with us sometimes. I don’t know of any gym that caters to the whole family and believes so strongly in community. I highly recommend Polarize CrossFit!

Fantastic experience: I have been attending Polarize CrossFit for about 3 years now. I initially joined the gym to attend their barbell club. My goal back then was just to increase my overall strength. I was pleasantly surprised that the members of the barbell club had a wide range in terms of age and level and I found that I easily fit in. The coaches and fellow members helped me along the way. I achieved my goals while learning proper form and technique. My wife loved the CrossFit and Sweat Classes. We started taking the CrossFit classes together. My health and fitness was boosted even more. The coaches are great at modifying the workouts to my level but I still can see great results. The barbell club complements the crossfit workouts very well. I strongly recommend Polarize CrossFit to anyone who wants to improve their overall fitness, irrespective of their goals.

Fantastic experience: If could give a rating above 5 stars, I would. I was a member of Polarize CrossFit for about 8 months. Everyone is very welcoming and supportive. Coaches are knowledgeble and patient. Something I really liked is that coaches take their time to show the right posture and teach you how to scale down if necessary to avoid any injuries.

Fantastic experience: I love this gym! This welcoming, non-judgmental community has been like a second family to me for the past 4 years. Coach Jo is kind, passionate and knowledgeable and can teach anyone who is willing to learn. I really like that all workouts are adaptable for any skill level so anyone can come in and get a great, SAFE workout. Over the past 4 years, I have grown and learned so much as a Polarize athlete and am thankful to be apart of this lifestyle of health, fitness and safety.

Fantastic experience: I have been a member since October 2021 here at Polarize CrossFit and could not be happier or healthier! Coaches are professional and very knowledgeable of their craft and members are friendly and supportive! Coach Jo is an expert at programming and beginners will feel welcome and comfortable! The facility is immaculate and equipment is well maintained! Highly recommend!