KES Fitness

Fantastic experience: Great studio. Cozy, yet good circulation. The instructor is a good guy. You'll get better as a boxer every time you go

Fantastic experience: Kewesi is an awesome trainer! I started working out with him in April 2020 virtually in the pandemic. It has been a lifesaver! Kewesi is very professional and thorough in his instruction techniques. He is attentive to the abilities of his students and quickly corrects moves to maximize the impact of exercise. As a Senior, he put me at ease and ensured no injuries. I always feel energized after class and aches & pains are disappearing. Although he is strict and precise, class is fun with his compassionate & energetic personality. Class with Kewesi is a good investment in improved health.

Fantastic experience: Kewesi is a top level trainer. He is an excellent communicator and knows how to motivate you to strive towards (and beyond) your potential. He has developed a great dynamic among the regulars who train with him, and he also works extremely well one-on-one with clients. I appreciate his full, comprehensive knowledge of the human body and how to adjust training for injuries or other limitations. He is constantly broadening his already wide variety of skill sets which he employs in his classes and individual training. The gym has all the tools you need and is well maintained. I could not have asked for a better place to advance myself physically and mentally.

Fantastic experience: Kewesi is an excellent martial arts and personal fitness trainer. He is gifted at motivating you beyond your potential without pushing you too hard for what you're physically not ready for. I highly recommend KES Fitness.

Positive experience: No nonsense gym. It's not fancy, but the owner and trainers are dedicated and very caring. Great place for a serious workout at your own pace.