Rich Dean Boxing & Fitness

Fantastic experience: I’ve been working out with Rich for 6 months and absolutely love it. I get an awesome workout and learn how to box. He focuses on my technique and I have become a much better boxer. Also puts me thru a hard sirloin snd I am in great shape and have lost weight. I feel great!!

Fantastic experience: My teenage son has been boxing with Rich for about 2 years. Rich has given him a concrete understanding of boxing technique AND a solid fitness foundation that will last his whole life. Rich is the exact type of mentor I want for my son - a solid human who challenges him just enough to make him stronger physically and mentally.

Fantastic experience: My experience has been extremely positive. Rich creates a comfortable and professional environment. He is always supportive, focused, and positive during our sessions. I have learned so much and my fitness has improved since starting. 100% recommend!

Fantastic experience: Rich shows up 100% focused on his clients. He has tons of knowledge not only about boxing but general fitness in general. For me it’s so important to get the technical stuff down while also getting a killer workout in and Rich has perfected this formula. He is extremely discerning to have the ability to know how to push you but not too much. Very happy with my private trainings!

Fantastic experience: Been working out here for roughly 7 years and wouldn’t go anywhere else. Rich create a professional and safe atmosphere to workout! He provides the best direction and techniques to help you work on your fitness goals. I look forward to each session!