Carozza Fitness

Fantastic experience: My husband just asked me where I thought my favorite crossfit gym was, since I travel around the country and I have been to many. The first words out of my mouth were “Carozza!” When I walked into the gym and met Mike, I knew that this was going to be one of my favorite places in Stamford. The workouts are amazing, not only that, there are different classes for more of a “cardio kick.” I loved that each day is different and the variety of equipment that we use. Mike made me feel at home and everyone there is encouraging. Get ready for a great workout and to become friends with amazing people!

Fantastic experience: Mike, his coaches and everyone that you encounter at this gym are great! Mike is hands down one of the most knowledgeable coaches that I’ve ever encountered. He takes the time to listen, and thoughtfully come up with exercises that are beneficial for your training. While he’s good at coaching your physical needs the biggest thing that he does is mental. His favorite saying is, “you just gotta show up.” He gives you the confidence that you think your lacking and shows you that you are much more stronger and capable than you think. That push of confidence is what truly helped me and still helps me hit new PR’s. His coaches are also amazing! Danielle, Casey, Christine, Mikey, all are very knowledgeable, friendly and will do anything to help you succeed and feel confident. Every single person you encounter in class is encouraging. Mike does a great job of providing a friendly and encouraging environment. You will never regret coming here. I highly encourage you to take a class, you’ll be hooked on the energy of the people and the encouraging environment.

Fantastic experience: Carozza Fitness is an excellent gym that offers a challenging but sustainable exercise routine. It has all the essential qualities that a Crossfit gym should: the programming makes sense, the coaches attend to every athlete and the equipment is in great shape. But the convivial community is the gym's best feature. People are welcoming, friendly and supportive without being intrusive. You will not regret joining Carozza Fitness.

Fantastic experience: Well run crossfit community with tailored workouts for endurance and strengths. The coaches are knowledgeable, and always willing to help. The atmosphere fosters a healthy and supportive competition as athletes of different fitness level challenge themselves to get fitter and stronger. Highly recommended for anyone looking for a challenge and great results!!

Fantastic experience: It's simple: Mike and the other good folks at Carozza Fitness help you to be the best version of yourself. With their guidance, on your terms, at your pace. Mike et al provide you with a platform, both in the gym and through a myriad of other activities and programs, to become healthier, stronger and...happier. And you'll meet a bunch of interesting and fun people in the process. Keep up the great work, CF!