Hands-Up Boxing

Fantastic experience: I've been training here for just over 6 weeks - a workout that leaves you exhausted yet learning the fundamentals of boxing. In addition to learning from a experienced boxer / boxing trainer, the personal attention through the class helps you understand your weaknesses and change things up from just hitting the bags. Everyone in the class is very supportive of each other. On top of that, if you are looking to actually box, Shaun and Alex hold sparring sessions each week to give you a sense of what it's like to move and punch in the ring with a moving target that punches back. If you enjoy boxing, Hands Up Boxing is a no brainer, come join the crew.

Fantastic experience: Welcoming gym! Cool people! Shaun is a great coach! You’ll learn actual boxing technique , while working out. ????????????????

Fantastic experience: Love going to this place, very welcoming. Shaun the coach is very patient and really knows boxing. I tried many boxing gyms in Fairfield county and this one by far is the best. It has helped me lose 20 pounds. Great workout!

Fantastic experience: Excellent place to release steam! This gym is a great place to make some friends and learn from an expert about the sweet science. Shaun Sommers and Alex treat everyone with respect and professionalism. Highly recommend! Hands-up Boxing is the place to be in Norwalk CT.

Fantastic experience: If you love boxing and want a great workout -- taught by a trainer that's actually been in a ring and knows the fundamentals -- go meet Shaun and take a class and Hands-Up Boxing. Brand new equipment and a convenient spot. Definitely worth checking out.