F45 Training South Norwalk

Fantastic experience: Great place to workout and encouraging coaches!

Fantastic experience: F45 SoNo is hands down the best gym experience I’ve ever had. The trainers are great and do an excellent job in making your workout both intensive and fun. The atmosphere they’ve created here is inviting and I would recommend F45 to anyone looking to join. I want to give a give a special shout out to Meg, Haley and Lou as they are some of the best trainers ever!

Fantastic experience: Great place to train, I've made huge progress in strength, endurance, speed, and agility. The team environment, great atmosphere, and fantastic trainers make it feel good to work hard and push yourself. In the past 10 months, I've consistently lost body fat and gained muscle while also improving my aerobic fitness. After athletics in college, I struggled to get back into a good rhythm of working out and training until I joined F45. It will turn you into a well rounded athlete; you will be ready for any challenge, physical or mental.

Fantastic experience: Hands down the best gym in the area! Its more than a gym though, its a community that welcomes anyone that is ready to make a change in their life for the better. The most motivating instructors; involved, knowledgeable, and fair owners and most importantly, REALLY GREAT WORKOUTS. They even figured out a way to make their sessions work through the madness of the pandemic! I have been through many gyms in the area and I'm glad to say I have found my forever gym!

Fantastic experience: I have NEVER been the kind of person who enjoys working out. Sweating? Yikes. Endorphins? No thanks. Pushing myself to my limits? Hard pass. This all changed when I joined F45 SONO. The workouts are challenging, the trainers are motivating, and the atmosphere is ELECTRIC. Not only do I look better now, but I feel better too. If you're on the fence just give it a try - the best time to start changing your life is right now