F45 Training - Dix Hills

Fantastic experience: I cannot say enough great things about this gym. As a former division 1 athlete, I enjoy a workout that truly challenges me and makes a difference. This is it!!! I have been going here since 2017. The staff are awesome and always encouraging. I would highly recommend this gym at any level of physical fitness you are in. You will reach your goals here!!

Fantastic experience: F45 is not your typical gym. You’re not just another member, you’re an individual who each trainer is eager to help succeed on their personal journey. Truly make you feel like family! If I could, I’d give 10 stars!

Fantastic experience: I love working out at f45 Dix hills. All of the trainers are amazing super outgoing and motivating. I came into this studio last summer and it’s my favorite part of my day. I am always trying to bring in my friends and new people who always say it’s the best workout every time!

Fantastic experience: Everyone has be amazing! The staff helps you, gives you encouragement, they're professional and super nice! The work outs have been great!! Everything is explained clearly and they are there to help if you need. I would absolutely recommend F45!!

Fantastic experience: F45 Dix Hills is not an ordinary gym, it feels like a community. Every time I go for a session I'm greeted by name and by other members; making me feel comfortable and more motivated! All the trainers always have your best interest and are there to help in anyway that they can! ????