Northampton Athletic Club

HIIT & Sculpt is a total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body & improve your endurance.

This class integrates yoga-style movements with core-stabilization exercises and traditional strength moves designed to increase overall strength and flexibility.

This class focuses on cycling to the music and typically integrates full-body rhythmic movements with a motivating playlist. Build cardio, strength, power & endurance to the beat!

A core-strengthening mat class based on the teaching of Joseph Pilates. This class focuses on total body conditioning, core work and specific breathing techniques while challenging your muscles and improving…

HIIT & Sculpt is a total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body & improve your endurance.

This class integrates yoga-style movements with core-stabilization exercises and traditional strength moves designed to increase overall strength and flexibility.

This class focuses on cycling to the music and typically integrates full-body rhythmic movements with a motivating playlist. Build cardio, strength, power & endurance to the beat!

A core-strengthening mat class based on the teaching of Joseph Pilates. This class focuses on total body conditioning, core work and specific breathing techniques while challenging your muscles and improving…

Free weights lovers should head downstairs and try the NAC’s 12-Side Urethane Dumbbells. Hammer Strength premium urethane dumbbells are made in the US and offer superior durability with an injection-molded…

The club has invested in new True Blue auto-belay systems for the rock climbing wall. It’s always fun to climb with a friend, or make new friends while you’re climbing,…

Try our top-of-the-line Life Fitness treadmills, cycles and ellipticals for exciting and challenging workouts. No more boring cardio! Each of these new machines lets you track workouts and sync them…