F45 Training 400 South

Fantastic experience: F45 is the most welcoming gym environment I’ve exercised in! I love the organization support for every individual’s fitness goal. I feel very comfortable and safe in this place. Coaches and the front desk are super motivating and nice.

Fantastic experience: I’m loving F45, all the coaches are kind and make you feel really comfortable. Great atmosphere!

Fantastic experience: I’m so glad that this F45 has a 2-week trial period; without it, I probably wouldn’t have joined. It gave me time to try out different sessions and coaches, and to really immerse myself in “team training”. All the coaches are extremely friendly and take the time to really push you in your last few reps. In the first 2 weeks, I’ve already lost 4lbs so I’m excited to see results after I stick with it for 6 months! F45 is perfect for someone who is stuck in a boring workout routine and needs someone to help hold them accountable.

Fantastic experience: The BEST gym! Friendly and knowledgeable coaches to guide workouts and provide feedback. Scheduling is easy through the app and even if there is a waitlist I hardly have trouble getting into my desired class. Full body workouts with options to fit every schedule! I have loved my fourth south experience!

Fantastic experience: I've been going for 10 sessions and I love it. I joined because I need consistency and help with my form when working out. It feels like a personal training session where someone is making sure you're doing the right movement and not hurting yourself but is also there to push you or tell you to maybe take a step back.