F45 Training Downtown Salt Lake City

Fantastic experience: I have been going to F45 in downtown SLC for about a year now and I really love it! I never enjoyed exercising before F45 and I always felt uncomfortable and awkward in traditional gyms. F45 is welcoming and has helped me reach my fitness goals and even lose 2 pant sizes! My 45 minutes at F45 have become the most meditative part of my day. The trainers explain each station before you get started and the exercises are also up on the TV screens. The timer and loud music make it super easy to zone out and just focus on each 30 - 40 second set. The trainers are always watching and step in to give you tips or correct your form. At the end of the 45 minutes, I feel rejuvenated and refreshed. At first I thought the monthly price was high, but I quickly realized that the price was a bargain in comparison to everything I get out of it. I feel more confident, strong and healthy than I ever have in my life.

Fantastic experience: Thank you Tal and Courtney for allowing me to work with your awesome crew. The energy and the supportive environment is the best.

Fantastic experience: One of the nicest gyms I’ve been to—clean, spread out, and big windows that give it some good vibes. Trainers are really knowledgeable and workouts are easily customizable. I mostly like how safe the workouts are; I can go hard, but never do I feel like I’m damaging my body (like CrossFit, for example).

Fantastic experience: I have been attending this studio for about four months. I have attended many gyms, but have never felt the sense of community and care this location has offered me. The trainers take the time to get to know you individually and ensure you are meeting your personal goals. They hold me accountable and guide me through technique while simultaneously providing a welcoming and non-intimidating vibe. I feel like every trainer is knowledgeable & kind. I couldn’t imagine ever working out with a different community. Great members, great team, and clean big space.

Fantastic experience: I’ve been to a few F45 studios and this is by far the best. The studio is clean and bigger than the other F45s in the area. The team of trainers is beyond what you would expect from any other gym in Utah. They work hard to be your friend, understand your wants when it comes to bettering your body and your mind as well as pushing you to be the best version of yourself. Sign up for the trial and you’ll end up never wanting to leave.