SLC Strength & Conditioning, LLC

Fantastic experience: I just show up half awake, leave 50 min later drenched in hard work -- rinse and repeat each day of the week. Something had to give and going here has been a noticeable positive mental and physical change for me. The staff and clientele has been welcoming and friendly regardless if people are doing heavy lifting of just getting started. Not that I want the place to fill up, but I highly recommend trying it out. It hurts so good.

Fantastic experience: Best gym ever!!! No ageism, attitude and no fluff. Workouts are hard, but doable. With consistency, results - both mental and physical - are seen quickly.

Fantastic experience: Dropped in here for a few weeks while visiting the area. Great facility, great coaches and fun, effective programming. Highly recommend!

Positive experience: I tried SLC Strength & Conditioning’s personal training service for seven sessions last July. Their gym is clean and includes all the necessary equipment for a well rounded workout. My goal was to work with someone on targeting and lowering my body fat. I was disappointed because there was no focus on tracking and assessing my progress in the form of quantifiable metrics, which I expected from a personal trainer. The sessions were more like general fitness classes that I’ve taken where the instructor follows a general workout routine and makes minor adjustments where needed. There was also no focus on nutrition. I understand that SLC Strength offers a nutrition program at a separate cost. However, the website is slightly misleading by stating under the physical fitness service description that coaches   help you succeed with “an in-depth workout and nutrition plan that is tailored to your unique goals.” I was never offered a nutrition plan and my trainer generally seemed disinterested in my personal progress. I refrained from posting this because I just chalked it up to a bad experience with a trainer and not necessarily a reflection of the business itself. However, after quitting SLC Strength & Conditioning last year (with one session still left on my account), my credit card was spontaneously charged $280 for another month of training recently without my authorization. What compelled me to leave this review was that it took three days, and leaving two messages requesting that someone call me back with more information about the erroneous charge, for someone to finally call me back and address the matter. Ultimately, it was resolved and the result of some sort of glitch in their system, but the fact that I had to put in as much effort as I did to resolve the matter was frustrating and not good business practice.

Fantastic experience: These guys have a great team, super knowledgeable and I love the workouts!