Gail Grandchamp Personal Training Fitness Boxing Self- Defense Studio

Fantastic experience: One of the best things I’ve ever done has been to start training at Grandchamp’s! Everyone should know some boxing, self-defense, karate, awareness, strength training & proper diet. Plus it’s so good for your mental health!

Fantastic experience: I'm an active woman in my 60's who wanted to get as strong, balanced and fit as possible. I have been with Gail since mid June and have enjoyed the personal attention and already see amazing differences in my body. I feel empowered, strong, healthy and feel Gail's knowledge and expertise got me there. She is an inspiration, makes the workouts different every time and makes the hard work fun! Thanks Gail

Fantastic experience: I have been going to Gail for a few years and enjoy it. I was never one for a gym. Gail provides you with a well balanced workout and more. As Gail always says “your health is your greatest wealth”.